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		<title>HELP!!!</title>
		<link>http://spiritmatters.forumotion.net/help-f62/-t1.htm</link>
		<description>Guests have access to this forum so If you are experiencing any problems ask about it here. Please state your name when posting if you are not already a registered member.</description>
		<lastBuildDate>Mon, 21 Sep 2009 21:05:26 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>HELP!!!</title>
			<url>http://illiweb.com/fa/gothic/logo.png</url>
			<link>http://spiritmatters.forumotion.net/help-f62/-t1.htm</link>
		</image>
		<item>
			<title>hosting photo</title>
			<link>http://spiritmatters.forumotion.net/help-f62/hosting-photo-t656.htm</link>
			<dc:creator>Misty</dc:creator>
			<description>Sadie i have tried to put on a photo but it's not downloading , any ideas what i'm doing wrong?</description>
			<category>HELP!!!</category>
			<pubDate>Mon, 21 Sep 2009 21:05:26 GMT</pubDate>
			<comments>http://spiritmatters.forumotion.net/help-f62/hosting-photo-t656.htm#3021</comments>
			<guid>http://spiritmatters.forumotion.net/help-f62/hosting-photo-t656.htm</guid>
		</item>
		<item>
			<title>Subject Letters</title>
			<link>http://spiritmatters.forumotion.net/help-f62/subject-letters-t417.htm</link>
			<dc:creator>suziesheree</dc:creator>
			<description>Sadie is it possible to cut down the required number of letters to be put in the subject box?</description>
			<category>HELP!!!</category>
			<pubDate>Sun, 26 Jul 2009 07:35:33 GMT</pubDate>
			<comments>http://spiritmatters.forumotion.net/help-f62/subject-letters-t417.htm#1894</comments>
			<guid>http://spiritmatters.forumotion.net/help-f62/subject-letters-t417.htm</guid>
		</item>
		<item>
			<title>Signature.........</title>
			<link>http://spiritmatters.forumotion.net/help-f62/signature-t416.htm</link>
			<dc:creator>suziesheree</dc:creator>
			<description><![CDATA[hey Sadie, is it possible to put a gif in signature? I want to put  <img src="http://spiritmatters.forumotion.net//users/1212/65/43/18/smiles/794446.gif" alt="Vote" longdesc="72" />   in my sig but can't work out how]]></description>
			<category>HELP!!!</category>
			<pubDate>Sun, 26 Jul 2009 07:30:26 GMT</pubDate>
			<comments>http://spiritmatters.forumotion.net/help-f62/signature-t416.htm#1893</comments>
			<guid>http://spiritmatters.forumotion.net/help-f62/signature-t416.htm</guid>
		</item>
		<item>
			<title>Timing out probs</title>
			<link>http://spiritmatters.forumotion.net/help-f62/timing-out-probs-t383.htm</link>
			<dc:creator>Sadie</dc:creator>
			<description>This may be the answer to the 'timing out' problems experienced by some of our members. Try it please and see how it goes!



From forumotion help:

If you do not check the Log me in automatically box when you log in, the board will only keep you logged in for a preset time. This prevents misuse of your account by anyone else. To stay logged in, check the box during login. This is not recommended if you access the board from a shared computer, e.g. library, internet cafe, university cluster,  ...</description>
			<category>HELP!!!</category>
			<pubDate>Sun, 12 Jul 2009 12:26:27 GMT</pubDate>
			<comments>http://spiritmatters.forumotion.net/help-f62/timing-out-probs-t383.htm#1599</comments>
			<guid>http://spiritmatters.forumotion.net/help-f62/timing-out-probs-t383.htm</guid>
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