http://spiritmatters.forumotion.net/aromatherapy-f59/-t1.htm Essential Oils & how to use them. Your success or failures. Wed, 08 Jul 2009 08:00:03 GMT 10 http://illiweb.com/fa/gothic/logo.png http://spiritmatters.forumotion.net/aromatherapy-f59/-t1.htm http://spiritmatters.forumotion.net/aromatherapy-f59/a-quick-list-t358.htm suziesheree Basil: a nerve tonic for insomnia, congestion and colds Clove Oil: an antispetic used for toothaches,wounds and respitory infections. Eucalyptus Oil: clears respitory passages good for skin infections Frankincense: for all catarrh conditons, ulcers, boils, skin care, and laryngitis Geranium: calming effect on the nervous system, kidney stones, skin care Lemon: counteracts stomach acidity, powerful bactericide Mint: headaches and vomiting, fevers and colds Orange ... Aromatherapy Wed, 08 Jul 2009 08:00:03 GMT http://spiritmatters.forumotion.net/aromatherapy-f59/a-quick-list-t358.htm#1431 http://spiritmatters.forumotion.net/aromatherapy-f59/a-quick-list-t358.htm http://spiritmatters.forumotion.net/aromatherapy-f59/how-to-use-carrier-oils-t357.htm suziesheree Massage This is one of the oldest and best methods to enjoy aromatherapy due to the added benefit the massage brings. Massage is also the most efficient method because the skin covers a large area and readily absorbs the oils into the bloodstream. You can choose just one, or up to four essential oils suitable for your own particular needs and add them to your carrier in a dilution of 5 drops of essential oil to 10ml of carrier. If you have particularly sensitive skin use only 3 drops. Baths For ... Aromatherapy Wed, 08 Jul 2009 07:59:22 GMT http://spiritmatters.forumotion.net/aromatherapy-f59/how-to-use-carrier-oils-t357.htm#1430 http://spiritmatters.forumotion.net/aromatherapy-f59/how-to-use-carrier-oils-t357.htm http://spiritmatters.forumotion.net/aromatherapy-f59/carrier-oils-t356.htm suziesheree Carrier oils also referred to as base oils or vegetable oils are used to dilute essential oils before applying to the skin. Different carrier oils offer different properties and the choice of carrier oil can depend on the therapeutic benefit being sought. Examples of carrier oils are sweet almond, apricot kernel, grapeseed, avocado, peanut, olive, pecan, macadamia nut, sesame, evening primrose, walnut and wheat germ. Mineral oil is not used in aromatherapy because mineral oil is not a natural ... Aromatherapy Wed, 08 Jul 2009 07:57:07 GMT http://spiritmatters.forumotion.net/aromatherapy-f59/carrier-oils-t356.htm#1429 http://spiritmatters.forumotion.net/aromatherapy-f59/carrier-oils-t356.htm http://spiritmatters.forumotion.net/aromatherapy-f59/top-10-oils-t355.htm suziesheree Lavender Middle note Distilled from flowers Harmonising and balancing in the body. Relaxes, soothes, calms, relieves irritability, nervous tension, mild anxiety and stress. Soothes muscular aches, pains, bites and stings, anti-fungal, anti-bacterial, insect repellent and aids in the pain of burns by direct application. Tea Tree Top/middle note Distilled from leaves and twigs Nervous debility, shock, colds, influenza, bronchitis, airborne infections, immuno-stimulant, ... Aromatherapy Wed, 08 Jul 2009 07:51:41 GMT http://spiritmatters.forumotion.net/aromatherapy-f59/top-10-oils-t355.htm#1428 http://spiritmatters.forumotion.net/aromatherapy-f59/top-10-oils-t355.htm http://spiritmatters.forumotion.net/aromatherapy-f59/basics-of-essential-oils-t354.htm suziesheree Like any therapeutic tool, essential oils must be used with caution and respect. Basil, clary sage, juniper, rosemary, marjoram, fennel, clove bud, cypress, peppermint, cedarwood and lemongrass should be avoided during pregnancy because they may induce menstruation or have diuretic properties which would deplete fluid in the foetal sac. The citrus oils can cause skin photosenstisation to the sun’s ultraviolet rays and exposure to the sun should be restricted for no less than four hours after ... Aromatherapy Wed, 08 Jul 2009 07:48:57 GMT http://spiritmatters.forumotion.net/aromatherapy-f59/basics-of-essential-oils-t354.htm#1427 http://spiritmatters.forumotion.net/aromatherapy-f59/basics-of-essential-oils-t354.htm